"Maintaining order rather than correcting disorders is the ultimate principle of wisdom.
To cure disease after it has appeared is like digging a well when one already feels thirsty"
From the Chinese Medical Classic, Nei Jing.
Reflexology is the art of hand and foot massage. Each part of the body has a correlated point in the feet and hands. Massage to these points can releife pain and discomfort without touching the actual troubled area.
Eeris usually includes some Reflexology in each session.