~BODYWORK WISDOM
~BOULDER ONCOLOGY MASSAGE
Eeris kallil LMT, CLT
THE BENEFITS OF REGULAR MASSAGE
AND BODYWORK
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Massage promotes deep relaxation, calms the nervous system, and assist in coping with stress and anxiety, and depression.
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Releases endorphins, the body's natural painkiller therefore, it can relieve physical pain.
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Increases circulation, which allows the body to pump oxygen and nutrients into tissues and vital organs.
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In breast cancer patients, massage has been shown to increase the cancer fighting cells and reduce cancer-related fatigue
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Improves flexibility and range of motion.
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Speeds recovery from, and helps prevent injury and illness.
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Aids with post-operative care and age-related disorders
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Aids in removal of metabolic waste
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Stimulates the lymph flow, the body's natural immune system
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May alleviate migraines
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May alleviate sleep disruptions
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Support healthy pregnancy and labor
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Enhances body/mind connection
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Balances the energetic system and spirit