THE BENEFITS OF REGULAR MASSAGE
AND BODYWORK
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Massage promotes deep relaxation, calms the nervous system, and assist in coping with stress and anxiety, and depression.
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Releases endorphins, the body's natural painkiller therefore, it can relieve physical pain.
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Increases circulation, which allows the body to pump oxygen and nutrients into tissues and vital organs.
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In breast cancer patients, massage has been shown to increase the cancer fighting cells and reduce cancer-related fatigue
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Improves flexibility and range of motion.
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Speeds recovery from, and helps prevent injury and illness.
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Aids with post-operative care and age-related disorders
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Aids in removal of metabolic waste
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Stimulates the lymph flow, the body's natural immune system
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May alleviate migraines
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May alleviate sleep disruptions
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Support healthy pregnancy and labor
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Enhances body/mind connection
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Balances the energetic system and spirit
INTU-ATSU
Connecting body, mind, and spirit, this style seeks harmonious flow and integration of all three aspects. Eeris' unique Shiatsu based intuitive work uses the abdominal diagnostic pulses and Chinese medicine wisdom to intuit and bring balance to the client's physical emotional and spiritual needs. A combination of intention setting, meridian work, massage and mind relaxation techniques will help the client recognize and release energy blockages and trauma that may be stored in the body, and aid the client in manifesting the desired harmony and changes.
ZEN SHIATSU
Zen shiatsu is Japanese bodywork based on Traditional Chinese Medicine. One of the causes of disease is a disharmony in the flow of the body's life force. This life force is referred to as Chi or Ki, in Japanese. Initial assessment will determine which meridians, or 'channels of energy', are depleted or excessive. By applying finger and palm pressure along those meridians the practitioner can rebalance the energy.
This work is excellent for any type of body discomfort and assists with emotional and spiritual balance. It can also relieve symptoms that are not muscle or joint related, such as Chronic Fatigue or poor digestion and depression. Zen Shiatsu is usually performed with the client fully clothed.Its best to wear comfortable clothing and fresh socks.
This work is excellent for any type of body discomfort and assists with emotional and spiritual balance. It can also relieve symptoms that are not muscle or joint related, such as Chronic Fatigue or poor digestion and depression. Zen Shiatsu is usually performed with the client fully clothed.Its best to wear comfortable clothing and fresh socks.
QUANTUM SHIATSU
In Quantum Shiatsu we recognize that we are not only physical beings but multi-dimensional, holographic energetic beings.
By applying the principals of Quantum Physics while using Shiatsu techniques we initiate a process of unification of the energy within us and the energy around us, therefore, amplifying our vital energy, and the dominance of the Light Body and innate goodness available to us. This is called Quantum Coherence.
By applying the principals of Quantum Physics while using Shiatsu techniques we initiate a process of unification of the energy within us and the energy around us, therefore, amplifying our vital energy, and the dominance of the Light Body and innate goodness available to us. This is called Quantum Coherence.
MANUAL LYMPH DRAINAGE (MLD)
Manual Lymph Drainage (MLD) is a specialized technique that supports the function of the lymphatic system. The focus of MLD is to stimulate the lymphatic vessels and encourage lymphatic flow into the lymph nodes and back into the heart. The MLD strokes are gentle, lightly stretching the skin in the direction of the lymphatic vessels drainage. Clients enjoy the deeply relaxing and detoxifying effects while keeping their lymphatic system flowing and working.
DETOX LYMPHATIC MASSAGE
Detox massage includes:
Dry brushing (You keep your brush)
Lymphatic Drainage Massage
Hot Stones
Lymphatic massage supports the proper flow, function, and drainage of the lymphatic system. Dry brushing exfoliates the skin and increases circulation and lymph flow. The hot stones will enhance all the above and will leave you deeply relaxed and grounded yet invigorated.
Dry brushing (You keep your brush)
Lymphatic Drainage Massage
Hot Stones
Lymphatic massage supports the proper flow, function, and drainage of the lymphatic system. Dry brushing exfoliates the skin and increases circulation and lymph flow. The hot stones will enhance all the above and will leave you deeply relaxed and grounded yet invigorated.
ONCOLOGY MASSAGE
Oncology Massage includes a combination of numerous techniques like meridian work, massage, lymph drainage, mindfulness, and relaxation methods. Studies have shown that massage therapy and energy work can benefit cancer patients during and following treatment.
Some of the benefits are: Reduced anxiety, pain and fatigue. Improved mood and quality of life. Improvement in tolerating treatment and recovery from surgery
Some of the benefits are: Reduced anxiety, pain and fatigue. Improved mood and quality of life. Improvement in tolerating treatment and recovery from surgery
SWEDISH/DEEP TISSUE
This is a basic form of massage.
Manipulation of the soft muscle tissue and the connective tissue will relieve tightness and pain of chronic or acute injuries and is deeply relaxing yet rejuvenating. Massage may include Trigger Point Therapy, Myofascial Release, Neuromuscular techniques, stretching, and reflexology. This massage is usually performed with oil or lotion so it is best if the client is disrobed. Clients are covered with a top sheet. Only the body parts that are being worked on will be uncovered.
Manipulation of the soft muscle tissue and the connective tissue will relieve tightness and pain of chronic or acute injuries and is deeply relaxing yet rejuvenating. Massage may include Trigger Point Therapy, Myofascial Release, Neuromuscular techniques, stretching, and reflexology. This massage is usually performed with oil or lotion so it is best if the client is disrobed. Clients are covered with a top sheet. Only the body parts that are being worked on will be uncovered.
CORE ALIGNMENT TECHNIQUE
Eeris developed the Core Alignment Technique (CAT), which was inspired by the work of her teacher Shari Sunshine as well as her own bodywork experience. It is a unique mixture of movements, stretches and Energy Work. This technique uses slow, repetitive, movements, encouraging the release of old holding patterns and restrictions in the shoulder girdle, spine and pelvis.
THAI MASSAGE
Thai Massage is an invigorating style of bodywork that opens and releases energy along the meridian lines through deep stretches. Thai massage is known to increase circulation and flexibility, and is highly energizing, revitalizing and relaxing at the same time.
Traditional Thai Massage is usually performed on a mat on the floor with client fully clothed (Yoga attire is recommended)
Eeris can adapt Thai Massage to the table for clients who have trouble lying on the floor level.
Traditional Thai Massage is usually performed on a mat on the floor with client fully clothed (Yoga attire is recommended)
Eeris can adapt Thai Massage to the table for clients who have trouble lying on the floor level.
HOT STONE MASSAGE
This is an ancient massage technique using warmed smooth stones. The penetrating warmth of the stones loosens the muscles preparing the body for a deeper massage experience. Stone massage offers a unique connection with nature, promotes detoxification, and a sense of profound grounding and deep healing.
PRENATAL/POSTPARTUM MASSAGE
Pregnancy and motherhood is most precious time.
As a mother you may be constantly giving without expecting anything in return.
Massage is a wonderful way to get nurtured and recharged, ensuring that your journey is smooth and peaceful.
It will also help you cope with the myriad of bodily changes and the accompanied discomfort.
Regular massage will keep your body flexible and relaxed, better preparing you for the delivery, and the postpartum adjustments of caring for a new baby.
As a mother you may be constantly giving without expecting anything in return.
Massage is a wonderful way to get nurtured and recharged, ensuring that your journey is smooth and peaceful.
It will also help you cope with the myriad of bodily changes and the accompanied discomfort.
Regular massage will keep your body flexible and relaxed, better preparing you for the delivery, and the postpartum adjustments of caring for a new baby.
ENERGY CLEARING /CHACKR WORK
The Chakra system consists of seven main energy centers within our body.
If there is a blockage or misalignment in one or more chakras it can interfere with our health, daily function, and achieving our goals.
Clearing, balancing and activating the chakras using energy work, breath, imagery, and mind-relaxation techniques will allow for balance and flow between body, mind, energy body and spirit.
If there is a blockage or misalignment in one or more chakras it can interfere with our health, daily function, and achieving our goals.
Clearing, balancing and activating the chakras using energy work, breath, imagery, and mind-relaxation techniques will allow for balance and flow between body, mind, energy body and spirit.
REMOTE ENERGY WORK
No matter where we are on the planet, we are connected.
Energy work is about stepping out of time and dimension, so it can be done remotely.
Energy work is about stepping out of time and dimension, so it can be done remotely.
BEMER THERAPY
BEMER devices use a pulsed electromagnetic field to deliver a patented therapeutic signal that activates vasomotion, the rhythmic contraction and expansion of the microvessels (arterioles and venules). This movement pushes the blood in and out of the capillaries where nutrients and oxygen are delivered and wastes products are being removed.