THE BENEFITS OF REGULAR MASSAGE

AND BODYWORK

​​

  • Massage promotes deep relaxation, calms the nervous system, and assist in coping with stress and anxiety, and depression.

  • Releases endorphins, the body's natural painkiller therefore, it can relieve physical pain.

  • Increases circulation, which allows the body to pump oxygen and nutrients into tissues and vital organs.

  • In breast cancer patients, massage has been shown to increase the cancer fighting cells and reduce cancer-related fatigue

  • Improves flexibility and range of motion.

  • Speeds recovery from, and helps prevent injury and illness.

  • Aids with post-operative care and age-related disorders

  • Aids in removal of metabolic waste

  • Stimulates the lymph flow, the body's natural immune system

  • May alleviate migraines

  • May alleviate sleep disruptions

  • Support healthy pregnancy and labor

  • Enhances body/mind connection

  • Balances the energetic system and spirit

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon