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  • Massage promotes deep relaxation and calms the nervous system.

  • Increases circulation, which allows the body to pump oxygen and nutrients into tissues and vital organs.

  • Stimulates the lymph flow, the body's natural immune system.

  • In breast cancer patients, massage has been shown to increase the cancer fighting cells and reduce cancer-related fatigue

  • Releases endorphins, the body's natural painkiller therefore, it can relieves physical pain.

  • Alliviate sleep disruptions

  • Speeds recovery from, and helps prevent injury and illness.

  • Aids in removal of metabolic waste

  • Improves flexibility, range of motion, circulation and skin tone

  • Helps maintain low blood pressure

  • Alliviate migraines

  • Aids with post-operative care and age-related disorders

  • Support healthy pregnancy and labor

  • Assists in coping with stress and anxiety, and depression, releases emotional blockages

  • Enhances body/mind connection

  • Balances the energetic system and the spirit

INTU-ATSU; Is Eeris' signature massage

Intu-Atsu Integrative Massage

Connecting body, mind, and spirit, this style seeks harmonious flow and integration of all three aspects. Eeris' unique Shiatsu based intuitive work uses the abdominal diagnostic pulses and Chinese medicine wisdom to intuit the client's physical emotional and spiritual needs...

ZEN SHIATSU

Zen Shiatsu

Zen shiatsu is Japanese bodywork based on Traditional Chinese Medicine. One of the causes of disease is a disharmony in the flow of the body's life force. This life force is referred to as Chi or Ki, in Japanese. An initial assessment will determine which meridians, or 'channels of energy', are depleted or excessive...

SWEDISH/DEEP TISSUE MASSAGE

Swedish/ Deep Tissue Massage

This is a basic form of massage. Manipulation of the soft muscle tissue and the connective tissue will relieve tightness and pain of chronic or acute injuries and is deeply relaxing yet rejuvenating. This massage is usually performed with oil or lotion.

MAUNUAL LYMPH DRAINAGE

Manual Lymph Drainage (MLD) is a specialized technique that supports the function of the lymphatic system. The focus of MLD is to stimulate the lymphatic vessels and encourage lymphatic flow into the lymph nodes and back to the heart. The MLD strokes are light, just stretching the skin in the direction of the lymphatic vessels...

Core Alignment Technique

Eeris developed the Core Alignment Technique (CAT), which was inspired by the work of her teacher Shari Sunshine as well as her own experience. It is a unique mixture of passive movements, Shiatsu stretches, and Energy Work.

THAI MASSAGE

Thai Massage is an invigorating style of bodywork that opens and releases energy along the meridian lines through deep stretches. This work increases circulation and flexibility and is highly energizing and revitalizing.

HOT STONE MASSAGE

This is an ancient massage technique using warmed smooth stones. The penetrating warmth of the stones loosens the muscles preparing the body for a deeper massage experience...

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