~BOULDER ONCOLOGY MASSAGE
Eeris kallil LMT, CLT
3405 Penrose Plc. Suite 107
Boulder, CO 80301
CORE ALIGNMENT TECHNIQUE
Core Alignment Technique (CAT)
Eeris developed the Core Alignment Technique (CAT), which was inspired by the work of her teacher Shari Sunshine as well as her own bodywork experience. It is a unique mixture of movements, stretches and Energy Work. This technique uses slow, repetitive, movements, encouraging the release of old holding patterns and restrictions in the neck, shoulder girdle, spine and pelvis.
The benefits of Core Alignment Technique
Help with chronic or acute upper and lower back pain and stiffness
Assists in the release of Frozen Shoulder, neck pain and stiffness
Spinal Stenosis pain relief
Increased flexibility and mobility after injury or surgery
Sideline approach for clients who cannot lay prone or supine
Excellent during pregnancy (With the exception of some spinal stretches)
The movements are very relaxing and will add a "third dimension" to your bodywork.
A full CAT session lasts about 75-90 min. and can be performed with the client fully clothed.